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Client document
Teeth Whitening Aftercare
Care for your smile after your appointment.
The first 48 hours
Avoid foods and drinks that can stain your teeth, especially during the first 48 hours after treatment.
Avoid acidic foods
Examples: lemons, limes, soda, pickles, fruit juices, or beer.
Avoid colored foods & drinks
Examples: wine, tea, coffee, chocolate, beets, berries, and red or dark sauces. Avoid colored mouthwashes, especially blue or red. If you consume drinks like tea, try using a straw to avoid contact with your teeth.
Hot & cold foods
Whitening can make your teeth more sensitive. Only consume hot and cold foods as tolerated.
Avoid tobacco use
Avoid tobacco use to help prevent stains.
Daily care
Follow good dental hygiene, including brushing, flossing, and using clear mouthwash. Use a sensitive toothpaste if needed.